by PhysioActive | Nov 4, 2014 | Administration, Clinic, Back Injuries, Outdoors, Tips
Winter is one of our most beautiful seasons. The blanket of white that decorates our landscape creates a pristine environment. But with winter comes shovelling. We see a lot of patients with lower back injuries due to shovelling improperly. Here are some health tips...
by PhysioActive | Nov 4, 2014 | family fun, How-To, Outdoors, Tips
The snow is here, the weekend is nice, the sun is shining and the kids are itching to do something fun. So what do you do? Build a snowman of course! Building a snowman with your kids is exciting and a great way to enjoy the outdoors. First off, ensure your snow is...
